Verdict · AI Writing

Frase

SEO research, briefs and optimization in one place, with AI drafting on top.

Frase is built around the SEO content workflow: enter a keyword and it pulls the top results, builds a research brief and outline, then helps you write and optimize against a topic score. That research to brief to draft path is its real strength, and it is faster than stitching the steps together by hand. Frase restructured its plans in 2026 and the entry point is now higher, the deepest optimization historically sits behind an SEO add on, and the pure AI writing quality trails the dedicated long form leaders. As a brief and optimization engine, though, it earns its place.

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Reviewed by M. HALLORAN·Updated JUNE 2026·How we vet
In one line
From keyword to brief to optimized draft, without leaving one tab.
What we found

In its favour

+ Fast research to brief to draft workflow
+ SERP analysis and outline building in one tool
+ Topic score optimization against competing pages
+ Useful for briefs handed to human writers

Held against it

Plans restructured higher in 2026
Deepest optimization historically needs an SEO add on
Pure AI writing trails dedicated long form tools
The scorecard

Briefs and optimization lead, raw writing trails.

Frase scores well on SEO research and optimization, the spine of the product. Value slipped with the 2026 restructure, and the AI writer is solid rather than category leading.

Scored against the same five weighted criteria we use across AI writing. See the rubric →

Output quality 80
Workflow and templates 82
Value for money 76
Ease of use 82
SEO and optimization 88
Buy it if you’re…

a content team or SEO that wants research, briefs and on page optimization in a single workflow.

Skip it if you’re…

a writer who wants the best raw long form drafts, or the cheapest possible short form tool.

What it costs

Per month, billed annually

Pricing as of June 2026. Frase has no permanent free plan, only a short trial; after a 2026 restructure Starter is $49 a month or about $39 annually, Professional is $129 a month or about $103 annually, and Scale is $299 a month or about $239 annually. An SEO add on and document limits apply. Check the vendor for current pricing.

Trial
$0
Short paid trial to test it
+Time limited access
+Test briefs and optimization
+One seat
+No long term commitment
★ Our pick
Starter
$39
Annual · solo creators
+About $39 annually, $49 monthly
+SEO briefs and research
+Limited articles a month
+AI writing and optimization
Professional
$103
Annual · regular publishers
+About $103 annually, $129 monthly
+More articles and documents
+Unlimited AI words
+Optimization tools
Scale
$239
Annual · teams and agencies
+About $239 annually, $299 monthly
+Highest limits
+Team seats
+Priority support